The Natural Remedies for ED (Erectile Dysfunction)

Erectile dysfunction is the inability to maintain an erection sufficiently rigid for satisfactory sexual intercourse. Erectile dysfunction is a common problem, afflicting about 1 in every five men. ED can be a warning sign of a possible heart disease. It is a problem that can occur at any age but is most common after age 40. Problems of sexuality can seriously affect professional and marital relationships. All men may have trouble achieving an erection at some time in their lives hence the need for the natural remedies for ed. What can cause erectile dysfunction? The causes include tiredness, being stressed or being under the influence of alcohol or suffering from a severe illness. Men with diabetes, hypertension, those who smoke, etc. often suffer from erection problems. Luckily, we have erectile dysfunction treatment options that are natural and easily accessible from here.

What can cause erectile dysfunction? ED causes include:
• Diabetes
• Hypertension
• Hardening of the arteries
• Hormonal imbalance
• Alcohol, drug abuse, and tobacco products
• Some prescription medications, such as antidepressants, painkillers, and medications for high blood pressure
• Fatigue
• Brain or spinal cord injuries
• Obesity
• Low testosterone levels.
• Other medical issues such as multiple sclerosis, Parkinson’s disease, radiation therapy to the testicles, some surgeries for prostate or bladder

Feelings that can lead to erectile dysfunction
• Nervousness about sex because of previous under-performance (fear of not getting an erection, fear of failure)
• Stress, anxiety or depression from work or family situations
• Unresolved problems with your sexual partner
• Depression
• Feeling shy

Types of erectile dysfunction:
Understanding what can cause erectile dysfunction and the various types of the disorder can help in identifying the most suitable and effective treatments for Ed.
a) Vascular
It occurs when too little blood comes to the penis or is not properly retained within the penile tissues, resulting in a sharp decline of erection.
b) Neurological
It occurs when there are problems in the transmission of orders from the brain through the spinal cord to the penis for an erection to occur.
c) Hormonal or endocrine
Occurs when the body produces less testosterone than that which is needed. Testosterone increases sexual desire increases the frequency of sexual intercourse and induces morning erections.
d) Drugs Related
Many drugs used to manage diseases such as hypertension; nervous system diseases or depression can affect erectile function.
e) Psychological
Sexual response originates from the brain. The brain processes all the information it obtains and sends the appropriate commands for the erection starts.

How to treat erectile dysfunction using conventional treatments for organic erectile dysfunction:
• Shock waves of low energy
• Oral drugs
• Hormonal therapy
• Creams
• Injectable drugs into the penis
• Penile prosthesis

These erectile dysfunction treatment options can cause:
• Nerve damage
• Heart disease
• Blood clots in the brain
• Bleeding in the lungs
• Seizures
• Heart failure
• Blindness
• Diabetes
• Depression
• Headaches
• Flushing
• Nasal congestion
• Stomach pains, etc. which are mild and infrequent.

Before taking over-the-counter drugs, find out about natural remedies for ed that are healthier treatment alternatives with no side effects.

Useful natural remedies for Ed include:
1. Diet

Fruits-and-Vegetables
Eating a balanced diet is essential to maintain your weight and health. Your diet should be rich in fruits, vegetables, grains, fish and only some portions of red meat only a few days a week. Diet gives libido incentive because it is the best in natural remedies for ed. Eat a balanced diet, proper rations and at the time when you feel hungry. Brown rice is what a man with a waning libido needs. It is a wonderful source of magnesium, one of the erectile dysfunction treatment options vital for muscle contraction, crucial for a man’s sexual performance.

2. Horny goat weed
As the name suggests, this herb is guaranteed to shake up your libido. It contains compounds which offer natural remedies for ed by increasing testosterone levels and sperm production thus improving your sexual desire and performance.

3. How to treat erectile dysfunction using honey

How to treat erectile dysfunction using honey
If you require natural remedies for Ed, try having natural honey every day for a month for a little boost and your woman will thank you for it. Honey triggers neurotransmitters in your body which heighten your arousal. It will also give you that slow, constant supply of energy that every man needs.

4. How to treat erectile dysfunction using eggplant
The eggplant triggers the brain to eliminate frigidity and enhance sexual desire. Eggplant stimulates the sexual desire centers in the brain.

5. Pomegranate
A daily intake of a glass of pomegranate juice at least once for two weeks will provide natural remedies for Ed and hence eliminate any need for you to consume artificial sexual performance enhancing drugs.

6. Exercise is part of Natural remedies for Ed 

Natural remedies for Ed using exercises

Exercise promotes the flow of blood, which is vital for a firm erection as desired. It also increases nitric oxide in the blood vessels; just like conventional drugs do, thereby becoming one of the most ideal for treatments of Ed.

7. How to treat erectile dysfunction with Almonds
Almonds are an excellent aphrodisiac for men. With a high content of proteins, Vitamin B2, and Vitamin E, almonds awaken a man’s brain activity and stir his sexual desire, they are fantastic natural remedies for Ed. They have the ability to recharge your sexual energy in very few hours.

8. Erectile dysfunction treatment options include a glass of cocoa
Cocoa contains compounds which are excellent natural remedies for Ed that boost the skin’s sensitivity to touch. Touch is an indispensable component of making love. If you down a glass of cocoa, you will experience every single touch on your skin.

9.  Is Garlic part of the natural remedies for Ed?

Garlic as one of the best erectile dysfunction treatment options
Garlic boosts your libido especially if it is chopped up before eating. Garlic provides one of the best erectile dysfunction treatment options. It produces a substance that will dilate the blood vessels thus increasing blood flow to your penis. That enhances the sensation in your genitals ultimately intensifying your sexual performance.

10. Rhodiola Rosea is a herb well known for enhancing sexual performance of men. After diagnosing what can cause erectile dysfunction, taking it for three months will improve your sexual performance when taken in quantities of about 200 mg per day.

11. Red Ginseng: An intake of about 600 to 900 mg three times a day has demonstrated effectiveness as one of the most superb in natural remedies for ed.

12. Arginine
This product aids in the proper flow of blood which is vital to the sexual act. Arginine is common in foods such as soy, rice, chicken, nuts, and dairy products.

13. Maca is a very versatile root because you can eat it in smoothies, salads, drinks, cooked food and juices. It has astounding properties in that it increases sexual desire and increases physical energy.

14. Watermelon juice

natural remedies for Ed
Watermelon contains high levels of vitamin C and is particularly rich in potassium and zinc. According to various studies, watermelon contains amino acids that are beneficial for the heart and are a major booster for circulation, which lifts your erectile function.

15. Oats
Oats have got excellent erectile dysfunction treatment options. The cereal digests slowly and gives energy for a long time. It is highly recommended for those who tire quickly during sexual encounters or to those who are chronically too tired to look for sex.

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16. Getting enough sleep is one of the erectile dysfunction treatment options

Sleep as an erectile dysfunction treatment options
There is close reciprocity between testosterone levels and a good sleeping pattern in men. Get your sleep at pre-programmed times as per your preference. Low levels of sex hormones link to a deficit of good rest.

17. Effect Lifestyle Changes for incredible natural remedies for ed
Stop Smoking and consume little alcohol to realize what can cause erectile dysfunction. Smoking, for instance, causes narrowing of arteries thereby preventing the proper supply of blood to the penis. Alcohol, on the other hand, depresses the Central Nervous System (CNS). The CNS is in itself responsible for releasing nitric oxide; an essential chemical for a man to maintain an erection.

18. The ED Protocol Program

How to treat erectile dysfunction edprotocol101 book
This program is a results-guaranteed product. Jason Long has packaged it as an eBook which you can easily refer to your laptop, PC or a mobile device. It has a reasonable price, and it has produced incredible and satisfying results for more than 97,000 people with similar erection challenges like you do. You will also enjoy a 60 days use of the program, and if you are dissatisfied with the results or the program itself, your entire amount of cash will be refunded. The response time for your body to the details in this program is between 24-48 hours. The ED Protocol Program is life transforming with guaranteed results, and results are what you need. You will obtain the e-Book discreetly. It offers you lists of readily available foods, useful guides on how to combine the ingredients, and the portions for daily intake on how to treat erectile dysfunction.

About the Author
Jason Long had undergone harrowing and embarrassing moments of inability to have an erection. His relationship with his wife had taken a severe knock due to his inability to satisfy her sexually. He felt less of a man anxious over the fate of his marriage of 28 years, nervous and lacking in confidence in his social and professional life. He discovered that all he needed was to enable his blood vessels to relax and allow enough blood to flow through them. Various experiments on suggested remedies bore no results other than making him feel slightly relaxed and at times nauseous.

Conclusion
Sex is important to all men and women. We can equate a man’s confidence to the strength of his libido. Artificial sexual health enhancers will not only dent your wallet, but they also may not provide the effects that they promise. Leading a healthier lifestyle can reverse erectile problems. Use natural products for a healthier sexual and a vibrant life. This program offers erectile dysfunction treatment options through natural and safe methods of treating this embarrassing sexual issue (Refer here for more information). It has no health or physical risks associated with its use. To revitalize your body and sex life, get more information and personal success testimonies on natural remedies for Ed from this website.

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