How Do You Get Rid of a Yeast Infection?

There is nothing more infuriating and uncomfortable than having an itch down below.  You cannot whip out your hand and scratch endlessly in public. A yeast infection feels like that. It is also known as candida vaginitis or candida vulvovaginitis or yeast vaginitis. The infection is as horrid as they come. Though yeast infection is not fatal, it is highly irritating, and you wonder how do you get rid of a yeast infection?

Yeast infection also called candidiasis, is a condition that is estimated to affect at least 75% of women in their lifetime. It may happen once or, though there are various treatments for yeast infection, it may recur. The infection is fungal, and it thrives mostly in moist areas of our bodies especially in mucous membranes.


Yeast infection manifestations are similar to those of sexually transmitted disease although candidiasis is not a sexually transmitted infection. It is an internal problem affecting your whole body. You can contract the fungus through the mouth and genital contact. Yeast infections are most common among women, but men also get infected. The available natural remedies for a yeast infection will get rid of the myriad symptoms you are experiencing such as:

  • A white vaginal discharge
  • Severe itching
  • Rashes around the genital area
  • Swelling of the vulva
  • Pain when having sex
  • Burning sensation when urinating
  • Pain and reddening of male genitals

Before you ask “how do you get rid of a yeast infection,” let me share my personal experience and how to prevent a yeast infection.

Like you, I had struggled with candida infections for years. I tried over the counter creams drugs and lotions worth thousands of dollars. They would work for a while, but my infections recurred with worsening and frightening frequency. Other than the itching, the burning, and the swelling, I used to change my pants not less than five times a day due to the smelly vaginal discharge. I was always depressed, irritable, and self-conscious, and this was exceedingly unbearable. It affected my sexual life severely because of pain during intercourse. When the infection spread to my mouth, I shared my misery with a friend who recommended Linda Allen’s Yeast Infection No More system. After only 8 hours of using the natural yeast infection treatment, I felt tremendous relief from my yeast infection. Two months later, my yeast infections disappeared for good. It has been one and a half years, and I have never had a recurrence of the candida infection. How do you get rid of a yeast infection? I recommend the Yeast Infection No More system for a healthier, happier you.

Which Factors Contribute to Yeast Infections and how do you get rid of a yeast infection?

The yeast infection fungus is present at all times in your body, but some bacteria help keep the organism under control. Symptoms, however, manifest themselves after fungus overgrows, and you desire to get treatments for yeast infection.

Hormonal imbalances

Hormonal imbalances accelerate the growth of yeast. In women, this occurs during menstruation or pregnancy. Oral contraceptives such as birth control pills increase estrogen levels leading to increased chances of vaginal yeast. Steroids, on the other hand, dampen the body’s natural immune system. Consequently, treatments for yeast infection will be a priority as you agonize on how do you get rid of a yeast infection?

How to prevent a yeast infection through Personal Hygiene Practices

Personal Hygiene as the Best treatment for yeast infection

Practices such as douches, feminine wipes, and sprays strip your vagina of bacteria even the useful ones. They also irritate the skin around the vagina. The sprays tamper with the vaginal pH levels. Avoid soaps when cleaning your genitalia. Preferably just rinse with fresh water. After taking a bath, pat the vaginal area with a clean and dry towel. After emptying your bowels, wipe yourself clean with front to back movement to avoid transmission of yeast causing fungus found in fecal matter as a natural method on how to prevent a yeast infection.

Medical Issues

Consumption of antibiotics over a long period affects about a 1/3 of women. You take antibiotics to kill harmful bacteria, but you may end up killing even the beneficial ones. Avoid damaging the native flora and keep it healthy as one of the best plans on how to prevent a yeast infection. Friendly bacteria in your vagina help keep the body’s natural yeast population in check. Adopt natural yeast infection treatment regimens to avoid destroying good bacteria that can result in a yeast infection.

Diabetics are more susceptible to candidiasis due to blood sugar imbalance.  These sugars become present in the vulva and the mucus of the vagina giving the yeast a suitable environment for growth. It is, therefore, imperative to control diabetes as an effective natural yeast infection treatment method.

Lifestyle changes as Natural Remedies for a Yeast Infection

Control Sugar Intake for natural yeast infection treatment

Avoid foods rich in carbohydrates such as white sugar, white flour, white rice, cookies, cakes, candy, and alcohol. High levels of sugar weaken the immune system. How do you get rid of a yeast infection with a weak immune system? You suffer high chances of suffering from a yeast infection with elevated levels of sugar in your body (glucose) which provide the yeast a suitable environment to overgrow. Alcohol also contains a large amount of sugar and it’s advisable for you to avoid it.

Change your Wardrobe as one of the natural remedies for a yeast infection

Avoid tight clothes such as jeans and underwear not made of cotton e.g. nylon, spandex, etc. Tight clothes leave no room for air to circulate. Yeast blossoms in warm, moist places. Alternate the wearing of jeans with dresses if you suffer from recurrent yeast infection. Change out of wet clothes like bathing suits and swimming costumes as one of the natural yeast infection treatment methods.

How do you get rid of a Yeast Infection through Sleep?

Adequate Sleep as Best treatment for yeast infection

Not getting a full eight hours of sleep a day can lead to a weakened immune. Getting adequate sleep helps your body repair itself and maintain optimal health.

Avoid Stress Natural Yeast Infection Treatment

Women tend to develop a yeast infection when they are going through stressful major life changes such as a divorce, unemployment or moving. Lower your stress levels through yoga, physical exercises, and meditation since they are natural remedies on how to prevent a yeast infection. High-stress levels compromise immunity.

How do you get rid of a yeast infection through diet?

Best treatment for yeast infection using Foods

Coconut oil for natural yeast infection treatment

Coconut oil contains natural lauric and caprylic acids that kills candida. It one of the most potent antifungals there is. The oil helps prevent candida overgrowth and strengthens your immune system.

Cruciferous vegetables treatments for yeast infection 

They include broccoli, artichokes, Brussels sprouts, arugula, cabbage, and radishes, contain isothiocyanates, the sulphur- and nitrogen-containing compounds that attack candida.

Olive oil

It contains powerful anti-fungal and antioxidants compounds. It stimulates your immune system response to candida and stabilizes blood sugar levels. Elevated blood sugar levels can be lead to yeast overgrowth. The oil has excellent properties on how to prevent a yeast infection.

Is Cinnamon a natural yeast infection treatment Method?

Cinnamon has anti-inflammatory and antifungal attributes that damage yeast cells, causing them to change and eventually die. Though cinnamon is beneficial in the treatment of Candida, it should not be used by pregnant women or in the presence of a stomach or intestinal ulcer.

How do you get rid of a yeast infection using Cloves?

Cloves naturally contain a powerful essential oil and extremely effective antifungal when taken internally. Clove oil can also be effective as a topical aid for fungal infections of the toe and fingernails.


Garlic has adequate antifungal properties to attack candida because it stimulates the liver and colon, thereby producing a potent detoxifying effect on the body. Avoid taking it on a completely empty stomach to prevent stomach burn. Garlic is one of the natural remedies for a yeast infection. For best results, eat it raw.


How do you get rid of a yeast infection using the seaweed? Varieties of the weed contain nutrients that help the body fight candida. Iodine present contributes to balance your thyroid gland and prevent hypothyroidism and its attendant symptoms. Seaweed flushes toxic pollutants and heavy metals from the body, and cleanses your intestinal tract making it a natural yeast infection treatment.


Ginger root contains anti-inflammatory and antifungal components that offer natural yeast infection treatment for your intestinal tract. Ginger has a detoxing effects on the body by increasing circulation and detoxifying the liver, in addition to stimulating the immune system. It provides significant support to your liver while your body is working on the Candida overgrowth.

How do you get rid of a yeast infection by using Pumpkin Seeds?

Pumpkin seeds contain Omega-3 fatty acids, which are anti-viral, anti-fungal, and anti-parasitic. These help to fight down depression, pain and skin conditions. Most of us do not get enough Omega-3 oils in our diet to maintain optimum thyroid health as bases for treatments for yeast infection. Deficiencies in this fatty acid lead to lower thyroid hormone levels.

Cayenne Pepper

Use cayenne pepper as one of the natural remedies for a yeast infection. Cayenne gives natural support to your digestive system by cleansing the bowel of Candida and other toxins. The pepper also increases metabolism and circulation, which eliminates Candida-induced fatigue.


Best treatment for yeast infection using Probiotics

How do you get rid of a yeast infection using probiotics such as yogurt? Probiotics are both curative and preventative in cases of yeast infections. They support the native bacterial species in the vagina. Therefore, consider drinking yogurt more often because it contains good bacteria and will assist you on how to prevent a yeast infection.

How do you get rid of a yeast infection through Exercises?

Best treatment for yeast infection using Exercises

Exercises improve your sleep, reduce risk of diseases and enable you to lose weight and stimulate the lymphatic system that removes waste byproducts from your cells. A poorly functioning system will support viruses, bacteria and fungi to thrive and multiply. Exercise also helps clean up the liver enabling it to remove waste matter more efficiently. Exercising should form part of your natural yeast infection treatment and recovery from candida. Engage in swimming, brisk walking, cycling, cardiovascular exercise and yoga for those who are unable to do high impact exercises. Perspiration is a good ground for fungal and bacterial multiplication. Therefore, taking a shower afterwards and pat-drying your body with a clean towel is a sure way on how to prevent a yeast infection.

How do you get rid of a yeast infection using The Yeast Infection no More Program?

Best treatment for yeast infection using Yeast Infection No More Program

The program offers permanent treatments for yeast infection through natural methods within two months with no side effects as is with conventional therapies. Further, you will cure vaginal, male and oral yeast infections, regain vitality and lost energy, save money spent on drugs and visits to your doctor, stop the itching, burning, rashes and improve the quality of your life dramatically.

The Yeast Infection No More system offers a five step holistic treatment unlike the conventional medicines, creams, and lotions that provide temporary relief for yeast infections. It gives preventative and curative measures and answers your questions of how do you get rid of a yeast infection and manage the yeast infections.

The system was developed after twelve years of research through trial and error by Linda Allen who herself was a victim of yeast infection for years. After using Linda Allen’s natural treatments for yeast infection, the vaginal, male, skin and oral yeast infections disappear within days.

Other symptoms associated with candida such as digestive disorders and food related allergies, fatigue, heartburn, mood swings, joint pains, depression, muscle aches, migraines and blurred vision will disappear. Ultimately, you will feel lighter, energetic, and healthier with a better looking skin.


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Who is the Author of Yeast Infection No More Program?

Linda Allen is a medical researcher, health consultant, nutritionist and author of a natural yeast infection treatment e-book known as Yeast Infection No More System (among many others). She struggled with the yeast infection problem for 12 years. Every drug prescribed would give temporary or no relief at all because the disease would recur with a vengeance. She did research on alternative medicine and the findings resulted in this e-book.  She gained deep insights from books and journals that she read plus invaluable details gathered from patients and medical practitioners.


How do you get rid of a yeast infection should not be a problem anymore. You now have the knowledge about natural remedies for a yeast infection. This will help you adopt a healthier lifestyle that will keep you away from contracting yeast infection. Keep it in mind never to compromise on your health. The Yeast Infection no More program will assist you reverse and eventually eliminate these symptoms and afflictions from your life by following the safe and simple 5-step holistic system. Visit the Yeast Infection no More program official website to learn more about natural yeast infection treatment.