The skin is the largest organ of your body. This sensitive organ can bring you a lot of joy for the most part. If you have glowing, flawless skin, your confidence naturally soars high. You can walk with a bounce in your step because you know you look fantastic. Conversely, the appearance of pimples, bumps, or any form of scarring on your skin can be a significant blow to your confidence.
Of all skin disorders such as hives, cold sores, blisters, and actinic keratosis, acne is the most common with 85% of the world population suffering from it.
What is Acne?
For most people, acne needs no introduction as it has been a source of torment to many. If you are not suffering from acne yourself, you likely have a sibling or someone you know who suffers from the condition. But in case you have not had a personal brush with this stubborn skin condition, you should consider yourself lucky. Acne often occurs as pimples, whiteheads, or blackheads. The skin areas that are prone to this skin disorder are the forehead, face, shoulders, upper back, and chest. These areas are known to have more oil glands.
Although people of all ages can suffer from acne, teenagers are more prone to have this skin condition due to hormonal changes during puberty
Excessive activity of hormones
- Too much oil production
- Clogged hair follicles and dead skin cells
Acne predominantly is a hormonal condition fueled by the androgenic hormone, which is also commonly referred to as the male hormone. The question often arises whether women also have the ‘male hormone’ because they certainly suffer from acne too just as men do. This is a valid point, and yes, women are not exempted from acne.
The Hormone Androgen
To have a better understanding of acne and the fact that it is a skin condition primarily caused by the male hormone, a glance at the hormone androgen is imperative. Both male and females produce the hormone androgen, although in varying degrees.
That is because these two hormones are responsible for reproductive activity in male as well as other mail traits. They are considered to be the principal androgens.
In males, the two hormones occur at a higher level compared to women. You would be surprised to learn that androgen the male hormone has well over 200 actions in women and occurs at a higher level in women than the hormone estrogen. One of the primary uses of androgen in women is its own conversion to estrogen. The male hormone in women is produced in the ovaries, fat cells, and adrenal glands.
Just as in men, androgen in women is responsible for kick-starting puberty and plays a crucial role in regulating the functions of other organs. Such organs include the reproductive tract, muscle, and liver, to name a few.
At this point, it becomes clear that the presence of androgen is vital in both men and women. It is also clear that it is a trigger to hormonal changes in both male and female at puberty. For persons who are sensitive to these hormones, coupled with fatty acids in oil glands and bacteria on their skin, they will be likely to suffer from acne.
To some extent, these factors explain why the acne skin disorder is linked to the androgen hormone and why teenagers are more susceptible to it.
The skin disorder is not anything out of the ordinary, and although it is uncomfortable and can affect your confidence, it is fair to say that acne is a normal physiological occurrence. With the right approach to treatment and changes in lifestyle, stubborn acne can be conquered.
Depending on the severity of your acne condition, the symptoms are varied. They include the following:
- Close plugged pored also known as whiteheads
- Open plugged pores also referred to as blackheads
- Pimples – this are papules with pus
- Papules – this can be described as tiny red bumps
- Nodules – are large, firm and painful lumps that appear under the skin surface
- Cystic lesions – these are lumps beneath the skin surface that are filled with pus
So the question how to get rid of acne in a week arises.
Conventional treatment and side effects
This skin disorder can sometimes flare up in women a week before menstruation. Such flare-ups tend to dissipate on their own without any form of treatment in women who use contraceptives.
There is no shortage of the number of pills, lotions, and creams available over the counter for treating acne. But if you have suffered from this skin condition, you will know that most of these products often fail to clear the problem.
This is because they are designed to address symptoms and not the root cause of acne. This is usually a hormonal balance issue together with a combination of other factors, as mentioned earlier. Furthermore, some of the many conventional remedies can cause side effects.
Conventional medicines used to treat acne
Only three drugs have proven to be effective. However, they may cause side effects in some people. The three drugs are:
Antibiotics help in reducing inflammation to the skin as well as controlling bacteria on the surface. They are often used in combination with retinoid or benzoyl peroxide.
Antibiotics such as clindamycin or erythromycin are applied on the skin while those that can be taken orally include tetracycline and its derivatives.
- Dry skin
- Congenital disabilities
- Elevated cholesterol
- Benzoyl peroxide
Examples of this product include Stridex or Clearasil, which can be bought over the counter. They specifically target surface bacteria. Products such as Benoxyl and Parsagel require a doctor’s prescription before purchase.
- Severe itching
- Severe stinging or redness
These are Vitamin A derivatives such as Tazorac and Differin, to name a few. They are used to treat whiteheads, blackheads as well as lesions when they first begin to occur. Some retinoid are now available over the counter, but most will tend to be prescription medicines.
- Dry skin
Alternative treatments for acne
The Internet is rife with home remedies that claim to work on various forms of acne. Caution should be exercised when deciding to use home remedies as they might end up aggravating the condition.
Some essential oils have been touted to be effective for acne scars, blackheads, and pimples. As a rule of thumb, you should not apply any undiluted essential oil as you risk significant skin allergic reaction. Also, if you happen to have broken or sensitive skin, then it is best to steer away from essential oils.
However, research shows that tea tree oil can help treat some form of acne. Propionibacterium is acne-causing bacteria that increases in the sebaceous oils of the hair follicles. It plays a crucial role in causing acne and inflammation.
Tea tree oil can be helpful as it has anti-inflammatory properties. Its ability to slow down inflammation and reduce the growth of bacteria can help treat acne. When it comes to essential oils and the treatment of acne, the variables are too many to know whether it works and what quantities would be appropriate.
The Best alternative remedy for acne
Conventional medicine can get expensive and is a luxury for a majority of people. Some of these medicines may not achieve results either in clearing your acne. Now, most acne sufferers would instead turn to a more natural approach if one exists. Although the Internet is awash with acne home remedies, you would be hard-pressed to find a holistic acne program such as Acne No More .
Acne No More is an e-book by Mike Walden. If nothing seems to be bringing relief to your acne condition, then it is about time you switched gears and gave Acne No More a chance. If the online reviews are anything to go by, then this product is more than worth a shot for acne sufferers.
The e-book approaches acne from a holistic vantage point. It is based on the premise that, since the primary causing factors of acne are hormonal imbalance and bacteria, they can be addressed holistically by getting to the root cause of the condition. Acne No More seeks to bring hormonal balance while getting rid of your acne for good.
The acne no more treatment guide is based on fives pillars that will help solve your acne issues. It also has a 7 step by step guide on what to do in fighting this skin condition and keeping your acne gone.
The five pillars of Acne no More
- Pillar 1: Helps bring your kidney, liver, and colon to optimal health through cleansers and flushes
- Pillar 2: This part focuses on providing the nutrients your body needs while eliminating yeast through the help of a diet
- Pillar 3: Involves juice fasting that aids in removing toxins in the body
- Pillar 4: Provides you with tips on how to sleep better and cope with stress
- Pillar 5: Is all about skin maintenance and how to keep your skin healthy by using natural home remedies. It also helps makes sure that the acne stays gone.
This acne program, as you can see, takes a different route when it comes to treating the stubborn skin condition. It has loads of information that will assist you in understanding your acne situation a little better. The result will pleasantly surprise you. Acne No More does not just address your skin issues; it leaves you feeling so much better internally. You probably have not felt so good in a long, long time.
Acne No More 7 step process to dealing with acne
The five steps mentioned above form the framework of the Acne No More guide. The 7 step process peels the layers of the program and reveals details as well as practical ways on how to address specific acne-related issues.
Layer 1: Deals with the issue of hormonal imbalance by creating an optimal internal environment for toxins to be removed from the body.
Layer 2: Informs of the foods to avoid that tend to aggravate acne.
Layer 3: Reveals to you complete lifestyle changes you can makes that will compliment your other efforts in battling acne.
Layer 4: Advice on the fruits and veggies that you need to include in your diet to help fight any form of acne.
Layer 5: Enlightens you on effective strategies for flushing toxins out of your body.
Layer 6: Helps you understand the external factors that cause acne to flare up and how best to deal with them
Layer 7: Last but not least, this last step reveals how to makes sure your acne stays gone without recurring.
Acne No More is by far the best alternative acne solution because it comprises of solutions that merge to address all the factors that cause the skin condition. It is this holistic approach that includes nutrition and lifestyle changes as well as safe homemade remedies that sets this acne guide apart.
How to prevent acne
It is said that an ounce of prevention is better than a pound of cure. Perhaps if you could avoid acne, you will save yourself a load of trouble of looking for ways of how to get rid of acne in a week.
But is acne preventable? Acne is preventable through a lifestyle that does not encourage or trigger it. Here is how your awareness can help prevent the skin condition:
- Using cleansers explicitly formulated for acne. They usually contain salicylic acid which is useful in clearing any acne sores
- Use noncomedogenic moisturizers which have the low potential of aggravating acne
- Using oil-free foundation for women helps prevent pores from blocking, therefore eliminating chances of an acne flare-up.
Prescription medicine for acne can be expensive, and, unfortunately, it may fail to meet your expectations. The side effects of conventional medicine for treating acne are all too common. Considering a more holistic and natural approach that addresses the root cause of acne, seems more of a palatable option not to mention that it is cost-effective.
There is no one alternative acne guide that can boast of treating acne in a holistic, effective way as the Acne No More program can.
I would rather try out a proven natural remedy for acne such as the Acne No More first before moving to antibiotics, retinoid, and benzoyl peroxide drugs.